Yoga for Wellness
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesInterested to find positive ways to deal with stress and chronic pain? Yoga can give you the tools to do just that! The Yoga Seed is hosting Yoga for Wellness class each week here at SNAHC! These beginner classes are the perfect addition to any wellness plan. Expect to leave
H.O.P.E – Healing Our People Through Education
Behavioral Health Department 2020 J Street , Sacramento , CA, United StatesA support group for those who are walking the Red Road to Recovery This course is designed to help individuals who want to maintain total Wellbriety and sobriety, to successfully cope with life's struggles, manage emotional issues, and to learn tools for enhancing their quality of life while recovering from
Red Road 12 Step Support Group
Behavioral Health Department 2020 J Street , Sacramento , CA, United StatesThis support group offers sobriety, recovery, addictions prevention, and sobriety/Wellbriety learning resources to attendees. This group also includes White Bison teachings, Medicine Wheel teachings, and recover support. Pre-Registration is required and classroom size is limited to 30 participants. All sessions will be held in the Behavioral Health Clinic on Mondays
Cal-Fresh Signup
SNAHC 2020 J Street, Sacramento, CA, United Statessnahc-calfresh-flyer
Honoring The Sacred – 52 week Batterer’s Intervention Class
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesIn this Batterer's Intervention Program, participants will learn how to end the cycle of violence in our families and recreate peaceful relationships based on reclaiming traditional values, belief systems, and life ways. The natural, traditional, life ways rest upon values, which are reflected in our behaviors and relationships with all
Diabetes Talking Circle
Sequoia Room (Upstairs from Dental Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free workshops about Diabetes Self-Management. Please join us in January for a fun look at how to shop for healthy food on a budget. Also, each month, Amy from the YMCA will return for another Body Movement for Wellness class.
Safe Talk Training
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesSafeTALK is a three hour training that prepares anyone over the age of 15 to identify persons with thoughts of suicide and connect them to suicide first aid resources. Most people with thoughts of suicide invite help to stay safe. Alert helpers know how to use these opportunities to support
Shopping Smart For Health and Wellness
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free workshops about Diabetes Self-Management.
Diabetes Talking Circle
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesEvery month Sacramento Native American Health Center, Inc. offers free workshops about Diabetes Self-Management. Please join us in January for a fun look at how to shop for healthy food on a budget. Also, each month, Amy from the YMCA will return for another Body Movement for Wellness class. A
Parenting Class
Kutba Room (Medical Clinic) 2020 J Street, Sacramento, CA, United StatesMedical Building: Kutba Classroom Tuesdays 5:00p-7:00p Education for Native families with children ages 0-5 years old. All are welcome. CPS approved. Classes feature the Family Spirit parenting program. In 16-week classes participants will learn about: Building self-esteem Handling stress and anger Growth and development of children Communication skills Positive