Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities, we will learn skills to

This group will allow a space for support, processing, learning, and skill building. Facilitators will teach you skills for your toolbox to help you manage your symptoms of depression. You will be introduced to and have the ability to practice useful coping skills. This group will engage in learning things

Come join us from 1pm to 2pm in our Youth and Family Space at SNAHC Florin Road for Vibrant Moves, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities, we

This group will allow a space for support, processing, learning, and skill building. Facilitators will teach you skills for your toolbox to help you manage your symptoms of depression. You will be introduced to and have the ability to practice useful coping skills. This group will engage in learning things

Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities, we will learn skills to

This group will allow a space for support, processing, learning, and skill building. Facilitators will teach you skills for your toolbox to help you manage your symptoms of depression. You will be introduced to and have the ability to practice useful coping skills. This group will engage in learning things

Come join the fun from 1pm to 2pm in the SNAHC Midtown Sequoia Room! Learn the traditional Hawaiian dance with music and storytelling while preserving culture. Open to all fitness levels and abilities, and taught by Certified Personal Trainer and Hula instructor Michelle Kaliko Sweeting. Hula for Health MIDTOWN occurs

Come join us from 1pm to 2pm in our Youth and Family Space at SNAHC Florin Road for Vibrant Moves, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities, we

This group will allow a space for support, processing, learning, and skill building. Facilitators will teach you skills for your toolbox to help you manage your symptoms of depression. You will be introduced to and have the ability to practice useful coping skills. This group will engage in learning things

Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities, we will learn skills to

This group will allow a space for support, processing, learning, and skill building. Facilitators will teach you skills for your toolbox to help you manage your symptoms of depression. You will be introduced to and have the ability to practice useful coping skills. This group will engage in learning things

Come join the fun from 1pm to 2pm in our Youth and Family Space at SNAHC Florin Road! Learn the traditional Hawaiian dance with music and storytelling while preserving culture. Open to all fitness levels and abilities, and taught by Certified Personal Trainer and Hula instructor Michelle Kaliko Sweeting. Hula