Calendar of Events
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2 events,
Vibrant Moves
Vibrant Moves
Come join us from 1pm to 2pm in the SNAHC Midtown Sequoia Room for Vibrant Moves, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities, we will learn skills to
Depression – CBT Skills Group
Depression – CBT Skills Group
This group will allow a space for support, processing, learning, and skill building. Facilitators will teach you skills for your toolbox to help you manage your symptoms of depression. You will be introduced to and have the ability to practice useful coping skills. This group will engage in learning things
0 events,
1 event,
Red Road To Recovery
Red Road To Recovery
The Red Road group works with individuals who want to break the cycle of abuse, suicide, addiction, and hopelessness. The Red Road offers a safe place for people to share their experiences and provides the necessary tools for coping and dealing with daily challenges. This group includes White Bison teachings,
0 events,
2 events,
Vibrant Moves: Florin
Vibrant Moves: Florin
Come join us from 1pm to 2pm in our Youth and Family Space at SNAHC Florin Road for Vibrant Moves, a one-hour class specifically designed to help improve your overall health and well-being through lower-impact movements with the aid of a chair. Open to all fitness levels and abilities, we
Depression – CBT Skills Group
Depression – CBT Skills Group
This group will allow a space for support, processing, learning, and skill building. Facilitators will teach you skills for your toolbox to help you manage your symptoms of depression. You will be introduced to and have the ability to practice useful coping skills. This group will engage in learning things
0 events,
1 event,
Red Road To Recovery
Red Road To Recovery
The Red Road group works with individuals who want to break the cycle of abuse, suicide, addiction, and hopelessness. The Red Road offers a safe place for people to share their experiences and provides the necessary tools for coping and dealing with daily challenges. This group includes White Bison teachings,