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DEEP: Diabetes Education Empowerment Program
DEEP: Diabetes Education Empowerment Program
Join us to learn more about how to protect yourself from the harmful effects of Diabetes and Hypertension! Class time: 10am—12pm Class location: Sequoia Room, Behavioral Health Department Participants who attend every class will graduate with a certificate* Lunch is provided. Participants MUST register in advance!!! Please call Myrna Monroe,
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Spoken Word and Performance Night
Spoken Word and Performance Night
Please join us for a Free and Fun night filled with Spoken Word and Performances from local Native Artists. We will also have an open mic for community members to come share their work. Where: SolCollective 2574 21st Street Sacramento, CA 95818 Drag Performance by Felicia Keys! Free Dinner! Albert
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Shopping Smart For Health and Wellness: Farmers’ Market Visit
Shopping Smart For Health and Wellness: Farmers’ Market Visit
Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Please join us in May for a special field trip to Fremont Park Farmers’ Market to shop for healthy fruits and vegetables on a budget. LIMITED TRANSPORTATION PROVIDED FROM/TO SNAHC—CALL NOW TO RESERVE
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YMCA Body Movement for Wellness
YMCA Body Movement for Wellness
Amy from YMCA will return for another low-impact exercise class for all abilities. Sequoia Room (Upstairs from Dental Clinic) 2020 J Street Sacramento, CA 95811 Download PDF Here!
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Mental Health First Aid Training
Mental Health First Aid Training
This is an 8 hour training course designed to give members of the public key skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Participants will learn: The potential risk factors and warning signs for a range of mental health problems,