Congratulations! If you are thinking about quitting smoking, you’ve taken the first step to quitting for good. Freedom From Smoking®, the leading adult smoking cessation program for over 30 years, shows you how to quit in a safe, supportive environment. You’ll be given the tools and resources to overcome your
Every month Sacramento Native American Health Center, Inc. offers free, informative, and fun workshops about Diabetes Self-Management. Please join us in June for a special guest from Produce With a Purpose who will show us how to make easy, healthy, and tasty recipes at home. And, as usual, Amy from
Every month Sacramento Native American health Center, Inc., offers free, informative, and fun workshops about Diabetes Self-Management. We will be taking a close look at why exercise is so important, and how to get more of it in your life... every day! Logistics and Logic physical activity will be held
SNAHC's Parenting Class is based upon the Family Spirit Program, education for Native families with children ages 0-5 years old. All are welcome to attend this CPS approved course. Participants will learn about self-esteem, handling stress and anger, growth and development of children, communication skills, positive discipline, and more. Class is held each Thursday